Individual soccer training

Do you want to learn to run faster or kick the ball accurately? Do you want to better your shot? If you want all this, then individual training is vital. When you practice as a team the drills and skills you perfect are only what your coach thinks is good for the general performance of the team. Even with that, there are coaches who are not good at team training. So, you are solely entitled to perfecting your own skills when it comes to soccer. Team or group training is of vital importance but adjusting your routine regimen to fit individual needs is even of greater importance.

Any football player who wants to develop their own skill and gaming abilities should know what he/ she should do on their own to better their skill. Personal or individual training is very good in addressing personal weaknesses that often go unnoticed by the coach. With solo or individual training not only can you address your soccer weakness, personal training gives you a chance to work on more advanced moves. Some moves tend to be tougher than others so, solo training sessions are extremely valuable when trying to perfect those moves.



For football, success bear in mind that you are your own coach. It is thus your own responsibility to ensure that you better your gaming capabilities. Here are a few things you can do to improve your own soccer skills.

Start working on ball control

No matter what position you play in soccer ball control skills form the basics of soccer. Thus before advancing into other areas of soccer training and masterly learning to control is most important. These ball control skills could include dribbling the ball against given distances or moving the ball from one side to the other. One of the most important things you should pay attention to is getting the best touch as possible. When hitting the ball make sure you hit it with the right amount of energy while giving it the right direction. Mastering the way you hit and receive the ball will help you in avoiding miscalculations in real life playing.

Wall kicks.

Since you don’t have anyone to retrieve the ball for you replacing a passing partner with a brick wall is a great idea. Brick walls will help you to train to pass, receiving and trapping the ball. How does it work? Try passing the ball at various spots on the brick wall with varying control to give yourself reflecting passes at varying speeds and angles.

Focus your training on your weakness areas.

When doing solo training your focus should be geared to address your areas of weakness, other the rest of the skills training you can get them when training at group levels. For instance, if you are not good at shooting corner shoots or heading the ball this is the time to perfect the skills. Perform this skills over and over again until you start to notice changes. One thing you need to try out at your personal training sessions is your playing gear. For instance, if you have a new pair of shoes this the time to try it before you engage it in real matches.